Swedish Massage

What a great week it has been here at Georgian Bay Massage Therapy!!  We took part in the Annual  Fall Trade show put on by our local Chamber of Commerce (well done ladies!)  This coming Saturday we are going to be a part of the Christmas Shopping Extravaganza at the North Simcoe Sport and Rec. Centre.  We will be selling gift certificates, answering questions and booking appointments.  I want to thank my dear friend Denise for her help :)  Also my amazing and supportive boyfriend for all his help.


Now let's get into something a little more massage related.


 Do you ever look at a list of services offered by an RMT and wonder which one is right for you?  I am hoping that the next few blogs will help clearly define some of the more popular types you will see.


The most common is "Swedish Massage".  This is the most common form of massage offered in North America.  If you are unsure with what type is best for you, start here.  During your first treatment you will be able to discuss your needs with your therapist.  They will advise you as to which type is going to work best for your specific goals.

Swedish Massage is a term that covers a broad range of techniques that are used to manipulate the tissue, relaxes the muscles and provide a general feeling well being.  It combines the use of several techniques including effleurage, kneading, squeezing, muscle stripping and tapotement.  This treatment uses gentle to firm pressure in rhythmic strokes to promote relaxation, decrease tension and increase circulation.

So whether you are a first timer or a seasoned massage goer, a Swedish Massage will benefit you.

Next time we will look at Deep Tissue Massage.